Today was a super crazy day. I was running from one thing to the next, taking care of a MILLION people. At one point, I had 7 kids in the house, all under the age of 8!!! It wasn't until I got all my three kids in bed (and sent the other 4 to their respective houses thankfully) that I had a chance to breathe, let alone work out. Normally, it would have been a day that I'd give myself a free pass, curl up with the latest episode of whatever BBC costume drama I was watching, and just relax.
Today I kept the momentum, and the commitment I'd made to myself to change my habits, and I'm so proud of that. I had a smoothy for breakfast, simple rice and beans for lunch, and sweet potatoes and pasta for dinner. And I did my workout. Today was a victory for me, not because I deprived myself or tortured myself, but I stayed steady and trusted the slow changes that I know are happening.
Cheers to Day 3, and showing up even on crazy days. Because I really am worth taking care of my body and my health.
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